Services

Personal Trainer in Philadelphia

workout-4Mint Condition offers the Philadelphia area including: Manayunk, Art Museum, Center City, and Northern Liberties with a different way of looking at fitness and overall health. We offer a workout philosophy that addresses the overall wellness of the individual not just focusing on the client’s goals, but focusing on the whole body. This is seen how we address the stability, flexibility, and strength of both the intrinsic and primary muscles.  This allows the individual to decrease the risk of injury, increase muscle mass, and range of motion of all his or her joints. Mint Condition Fitness has a variety of personal training options for  the novice to the advanced individual. We offer session options including private one-on-one training, small group training involving three to five people, or Couples/tandem training. . We also offer custom program design and set-up to assist you on improving your overall wellness and reach your health goals in and out of the fitness facility.  All of  these options allow us to ensure that we have exactly the type of training you are looking for. These are some of the services that we offer and customize programs based on our clients individual needs and goals: **Nutritional Counseling
**Weight Training
**Free Initial Assessment
**Customized Training Program
**Apparatus Equipment Training (ie kettle bell)
**Core Training
**Weight Management
**Correctional Training
**Licensed Masseuse
**Spray Tanning
**Skin Care Our Personal training sessions may be customized or will include weight training, core and stability, plyometrics, kettle bell training, TRX bands, Cardio, and stretching. With all these different options of training and the wealth of knowledge between the trainers we know that we will have the perfect fit for you. Mint Condition Fitness recognizes that seventy percent of an individual’s success with their weight loss goal is dependent upon the aspect of nutrition and healthy eating.  We offer dietary advice and accountability for our clients. We assist our clients in picking the correct foods to eat and staying on the path to success. With the combination of exercise and nutrition the client is sure to meet their health goals.

Personal Training Packages

EFT Payment – Monthly Increments

60 Day Commitment w 30 Day Cancellation

2 Days a Week – $400/month

3 Days a Week – $550/month

Sessions Do Not Expire

10 Sessions – $600

50 Sessions – $2,000